Massage Therapy
The below treatments are offered by massage therapist, trained to treat muscle pain and stiffness.
30 minutes
45 minutes
60 minutes
90 minutes
Swedish Massage
In order to remove lactic acid, uric acid, and other waste products from the muscles, the treatment quickens blood flow. Stretching tendons and ligaments makes them more flexible. Stress is reduced while nerves are stimulated and calmed. Muscle relaxation is the main objective.
Hot Stone Massage
The placement of hot stones on key acupressure points to relieve stress, warming up cold tissues, creating the warmth needed to relax the muscles during and after the massage session. Hot Stone massages helps ease back pain, helps alleviate depression and anxiety.
Aromatherapy Massage
Depending on your oil of preference, aromatherapy uses your oil of choice to soothe your mind and revive your body. You are offered different oils to choose from, your oil of preference is incorporated into your massage treatment, bringing about calmness, removal of dead skin cells and increased circulation. The oil also helps hydrate the skin, that is why this massage session is encouraged with a pre session in our salt cave.
Cupping Massage
This entails the use of suction cups in the reduction of tension in the muscles, by myofascial decompression on the skin. This form of massage is encouraged when the client requires deep tissue massage without deep pressure, as cupping uses negative pressure to lift the muscle fibers.
Therapeutic Massage
The is deep tissue massage that begins with myofascial release, followed by deep tissue techniques, used to ease off tension in the muscles while improving range of motion.
